I’m Katrina James, a narrative-therapy-informed counsellor supporting skilled professionals who have migrated to Australia.

Migration is one of the biggest emotional transitions a person can make. It disrupts identity, confidence, relationships, and your sense of safety in the world. It creates invisible pressures to perform, to prove yourself, to translate culture, to fit in, to not make mistakes, all while quietly grieving the life, community, and certainty you left behind.

My work is to help you make sense of all of this.

I help you understand the emotional landscape you’re carrying: the self-doubt, the pressure, the loss, the confusion, the exhaustion, the hope. Together, we separate what belongs to you from what belongs to the system, so you stop internalising barriers that were never yours to hold.

In our sessions, you don’t have to impress anyone, fit in, or work hard to be understood. You get a soft place to land, free of judgement and full of spaciousness, where you can tell your story in your own words and your own rhythm.

From here, we rebuild: identity, confidence, safety, and a sense of belonging that doesn’t require shrinking or assimilation. My role is to help you reclaim the narrative of who you are: powerful, capable, resourceful and feel grounded enough to rise in your Australian life.

Belonging isn’t a place you land in. It's a practice you build.

And you don’t have to build it alone.

"As the founder of Reframe Counselling, I'm all about being a social enterprise with a clear mission. My goal is to help migrant professionals thrive in Australia by breaking down emotional barriers, helping them reach their career goals, and live fulfilling lives. My commitment is to assist individuals as they navigate the challenges of migration, adjust to a new culture, and grow personally. I'm here to support you on your journey to success in your new home!"