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Reframe Counselling
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About
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Katrina James 22/7/22 Katrina James 22/7/22

Three ways to cultivate trust

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Katrina James 15/7/22 Katrina James 15/7/22

Are you in the wrong gear?

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Katrina James 8/7/22 Katrina James 8/7/22

My holiday was ruined

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Katrina James 17/6/22 Katrina James 17/6/22

Confidence guaranteed with this one simple hack

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Katrina James 10/6/22 Katrina James 10/6/22

Comparative suffering is keeping you stuck

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Katrina James 3/6/22 Katrina James 3/6/22

How to recognise that it’s your stories that are keeping you stuck

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I acknowledge the traditional owners and custodians of the lands of work and live on

the land of the Wangal of the Darug tribe.

Sovereignty was never ceded.

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hello@reframecounselling.com.au

I am based in Sydney, Australia but thanks to the wonders of technology can join you via video in any part of the globe
View fullsize *Jokes, you're awesome! Happy Thursday ❤️
View fullsize 🌱 Belonging is a verb. It’s something we do by showing up, listening, and making room for each other’s stories. That’s what the Brave Belonging Circle is about: a soft place to land and a strong place to rise, for skilled migrant
View fullsize ✨ Belonging is a verb. Last month, the very first Brave Belonging Circle came to life. Participants from different countries, gathered and what we found was simple but powerful: connection, relief, and strength in knowing we weren’t alone. Th
View fullsize 🌏✨ Last month, something beautiful happened. Four of us gathered for the very first Brave Belonging Circle. Different countries. Different journeys. And the same relief in knowing: “It’s not just me.” 💛 Honest conversations. 💛
View fullsize 🌏 Moving to Australia is much more than visas, jobs and housing. It’s about identity confidence and the feelings of not belonging that come with starting over. Too often the emotional side of migration gets overlooked. But your wellbeing matt
View fullsize Last night something incredibly special happened. I held the very first Brave Belonging Circle, I had always dreamt of a space where deep conversations could be had, where people can turn up as they are and bring their full selves to the table. A