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A person sleeping on a blue pillow with a blanket, surrounded by a blue background with a red border, and white text that says '7 Ways to Reframe Your Sleep So You Can Finally Think Straight'.

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Important Contacts

If your are experiencing a crisis please reach out to one of these services right away.

Lifeline 13 11 14

Kids Helpline 1800 55 1800
Suicide Call Back Services 1300 659 467
Beyond Blue 1300 22 46 36

I acknowledge the traditional owners and custodians of the lands of work and live on

the land of the Wangal of the Darug tribe.

Sovereignty was never ceded.

CONTACT
hello@reframecounselling.com.au

I am based in Sydney, Australia but thanks to the wonders of technology can join you via video in any part of the globe

*Jokes, you're awesome!

Happy Thursday ❤️

🌱 Belonging is a verb.

It’s something we do by showing up, listening, and making room for each other’s stories.

That’s what the Brave Belonging Circle is about: a soft place to land and a strong place to rise, for skilled migrant

✨ Belonging is a verb.

Last month, the very first Brave Belonging Circle came to life. Participants from different countries, gathered and what we found was simple but powerful: connection, relief, and strength in knowing we weren’t alone.

Th

🌏✨ Last month, something beautiful happened.

Four of us gathered for the very first Brave Belonging Circle.
Different countries. Different journeys.
And the same relief in knowing: “It’s not just me.”

💛 Honest conversations.
💛

🌏 Moving to Australia is much more than visas, jobs and housing. It’s about identity confidence and the feelings of not belonging that come with starting over.

Too often the emotional side of migration gets overlooked. But your wellbeing matt

Last night something incredibly special happened.

I held the very first Brave Belonging Circle, I had always dreamt of a space where deep conversations could be had, where people can turn up as they are and bring their full selves to the table.

A